Strumming is all about "Rhythm". It is a structured practice which permits you to have total control over any hand you use to strum with. Although the hand you will use for chords, riffs, etc has what appears to be a much more challenging job, none of the correct sounds or rhythm will be there until you can strum with accuracy.
Some people are able to pick this up easily, others have to work at it which is what I am here to aid with - some basic strategies that will aid you build rhythm and get you more relaxed when it comes to playing.
First, don't worry about the hand you use on the neck of the guitar, let all of the strings resonate freely, now count at a continuous pace in your head, 1, 2, 3, 4, 1, 2, 3, 4 etc. When you are then comfortable with the rhythm begin to strum down on all of the strings on every number, 1, 2, 3, 4, down, down, down, down. You will find out that as you progress in the world of guitar that a lot of songs strum from the A (second string), thus this will be the next lesson. Do exactly the same strumming but from the A string down (don't hit the 1st String E). It'll help you create precision. If you're happy with that you can move to just strumming the D (3rd String) down. You don't really require to go onto any other strings for now.
To add to this routine, as I am sure your bored of strumming down all the time, is to now strum up on the even numbers, almost making a marching beat: 1 (Down), 2 (Up), 3 (Down), 4 (Up).
If you're having difficulties keeping the rhythm of the beat then I would recommend a Metronome to keep pace, you can also change the pace to suit your requirements. In which case I would truly recommend you check out the Jamorama package as this comes with one totally free with their package with a lot of other strategies, tricks and content that will really start you down the right path. At least check out a Jamorama review as Jamorama reviews will offer you a good idea of whether or not you want to purchase the course.
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