What is Green Lipped Mussel?
New Zealand's Green Lipped Mussel is a shellfish which has a dark outer shell accented by a green colored edge. The mussel has been around for quite a while, formerly known to the Maori people to avert and cure swelling and joint pain. It formed a primary part of the local diet and just recently has become popular, thanks to research showing that it actually did have a marked positive effect on the Maori's health. Now green lipped mussel is harvested and sold as a health supplement around the world, giving the rest of us the opportunity to take full advantage of the great nutrients supplied naturally in its meat.
How Can Green Lipped Mussel Treat Arthritis?
Green lipped mussel for arthritis supplements contain nutrients that strengthen the joints by mending, fortifying, and slowing the degradation of cartilage. This can help your joints to move smoother and easier. The mussel contains chondroitin, omega 3 fatty acids, as well as MPS's (mucopolysaccharides), which are the primary ingredients that work toward easing joint pain. And also other nutrients like vitamin B12, iron, calcium, protein, zinc, as well as manganese, the mussel has the ability to not only inhibit joint decay, but also enhances the immune system and prevents swelling.
How Do I Choose a Green Lipped Mussel Arthritis Treatment?
There are lots of factors to consider when choosing a particular brand of green lipped mussel extract. You should not just walk into the local health store and buy the first brand you see. For the reason that the quality and efficacy of the supplements varies widely. It is imperative that you check up on a few things before choosing a brand of green lipped mussel supplements:
- Harvesting Process - When the mussels are gathered, some manufacturers use a high heat method to open the mussels, and the valuable nutrients are cooked right out of them. In actual fact, it is estimated that up to 90% of the fundamental nutrients originally present in the green lipped mussel are erased when cooked. Freezing the mussel also results in a loss of nutrients, even though the loss is not as extensive as cooking.
- Harvesting Location - Where the mussels are gathered from is very important. Make sure they come from clean waters and don't have harmful chemicals like mercury. Some companies will actually sell supplements wherein the mussel was obtained from "rejects" of a food processing plant.
Conclusion
Due to the high amount of rich nutrients the green lipped mussel contains, it is the best way to treat and cure joint pain and arthritis. We have a particular brand of green lipped mussel arthritis supplement which we highly recommend, and if you are interested in learning more you can click on any link in this article.
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